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#crisissupport

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Victoria Stuart 🇨🇦 🏳️‍⚧️<p>[crisis support] If you're mentally struggling dur. holidays, here’s how to cope<br><a href="https://www.ctvnews.ca/health/if-you-re-mentally-struggling-during-the-holidays-here-s-how-to-cope-1.7159368" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ctvnews.ca/health/if-you-re-me</span><span class="invisible">ntally-struggling-during-the-holidays-here-s-how-to-cope-1.7159368</span></a></p><p>* if you/someone you know is in crisis:</p><p>Canada Suicide Crisis Helpline: call/text 988<br>Crisis Services Canada: 1-833-456-4566 or text 45645<br>Kids Help Phone: 1-800-668-6868</p><p>* if you need immediate assistance call 911 or go to nearest hospital</p><p>CRISIS SUPPORT<br><a href="https://mastodon.social/@persagen/113443996020715749" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mastodon.social/@persagen/1134</span><span class="invisible">43996020715749</span></a><br>Call/text 9-8-8</p><p><a href="https://mastodon.social/tags/holidays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>holidays</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/suicide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>suicide</span></a> <a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a><br><a href="https://mastodon.social/tags/helpline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>helpline</span></a> <a href="https://mastodon.social/tags/CrisisSupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CrisisSupport</span></a> #988</p>
Victoria Stuart 🇨🇦 🏳️‍⚧️<p>[crisis support] Supporting grieving loved one on holidays &amp; special occasions: Practical tips f. clinical psychologist<br><a href="https://theconversation.com/supporting-a-grieving-loved-one-on-holidays-and-special-occasions-practical-tips-from-a-clinical-psychologist-244707" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/supporting</span><span class="invisible">-a-grieving-loved-one-on-holidays-and-special-occasions-practical-tips-from-a-clinical-psychologist-244707</span></a><br><a href="https://theconversation.com/profiles/j-kim-penberthy-1293418" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/profiles/j</span><span class="invisible">-kim-penberthy-1293418</span></a><br><a href="https://med.virginia.edu/perceptual-studies/dops-staff/kim-penberthy" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">med.virginia.edu/perceptual-st</span><span class="invisible">udies/dops-staff/kim-penberthy</span></a><br><a href="https://uvahealth.com/findadoctor/Jennifer-Penberthy-1811066459" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">uvahealth.com/findadoctor/Jenn</span><span class="invisible">ifer-Penberthy-1811066459</span></a></p><p>* holidays esp. difficult time for those grieving a loss</p><p>&gt;&gt; CRISIS SUPPORT &lt;&lt;<br><a href="https://mastodon.social/@persagen/113443996020715749" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mastodon.social/@persagen/1134</span><span class="invisible">43996020715749</span></a><br>Call/text 9-8-8</p><p>Starting conversations re: suicidal ideation<br><a href="https://mastodon.social/@persagen/113006187415099231" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mastodon.social/@persagen/1130</span><span class="invisible">06187415099231</span></a></p><p><a href="https://mastodon.social/tags/holidays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>holidays</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/suicide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>suicide</span></a> <a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a><br><a href="https://mastodon.social/tags/helpline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>helpline</span></a> <a href="https://mastodon.social/tags/CrisisSupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CrisisSupport</span></a> #988</p>
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