If You Want to Sidestep Chronic Low Back Pain, Keep on Walking
Researchers report that walking at least 100 minutes a day reduces the likelihood of developing chronic low back pain in the future.
@HunDriverWidow here's the same link without the tracking cookies in it
https://www.peoplespharmacy.com/articles/if-you-want-to-sidestep-chronic-low-back-pain-keep-on-walking