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#marathon

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Rotti<p>Ich möchte mich mit andern Läufern connecten! Momentan trainiere ich für den Marathon in Düssemdorf. <a href="https://mastodon.social/tags/laufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufen</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> <a href="https://mastodon.social/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sports</span></a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mastodon.social/tags/neuhier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neuhier</span></a></p>
Martín 🧉🫂🇦🇷Was there ever a <a class="mention hashtag" href="https://mostr.pub/tags/marathon" rel="nofollow noopener noreferrer" target="_blank"><span>#</span>marathon</a> called "Running Bitcoin"? 🤔
Aaron Toponce ⚛️:debian:<p>I made a visualization of my 17 week <a href="https://fosstodon.org/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> training plan. I wanted to see what each workout looks like in terms of intensity.</p><p>Tuesday and Thursday are double days (running twice, once in the AM, another in the PM). I'm not crazy about how the AM/PM split looks, but meh, it works.</p><p>Time duration for each interval isn't consistent from week-to-week. It's relative only to itself. You can see the time increases in the weekly total column.</p><p><a href="https://fosstodon.org/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Aaron Toponce ⚛️:debian:<p>Well that didn't take long. Chicago, here I come.</p><p><a href="https://fosstodon.org/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Running</span></a> <a href="https://fosstodon.org/tags/Marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marathon</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Aaron Toponce ⚛️:debian:<p>Whelp, let's see what happens. Just submitted my guaranteed Chicago <a href="https://fosstodon.org/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> application. I should know whether or not it's accepted with in 10 days.</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Aaron Toponce ⚛️:debian:<p>New <a href="https://fosstodon.org/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> training plan incorporating doubles. 8 runs per weak across 6 days. It's based on power rather than pace.</p><p>I haven't run doubles in a plan before, so this is something new. But the weekly time on my feet is right in line with what I've been doing for a couple years. So the weekly fatigue shouldn't be a big concern.</p><p>Training by power isn't new for me either.</p><p>Instead, what will be challenging is running the second run while mostly glycogen depleted.</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Benjamin Han<p>1/</p><p><a href="https://sigmoid.social/tags/Snohomish" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Snohomish</span></a> <a href="https://sigmoid.social/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> today: got up 4:30am, left home at 6, and started running at 7:30. Watch/Strava reports time 3:31:15 pace 8'03"/mi, and the official time is 3:31:22 pace 8'04"/mi. Both are my <a href="https://sigmoid.social/tags/PR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PR</span></a> (7 minutes faster)!</p><p>This is my 4th marathon race this year (or ever) -- one more to go!</p><p><a href="https://sigmoid.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Roni Laukkarinen<p>I'll have my first Marathon ever on Saturday. I suck at eating. I don't eat breakfast and I tend to go with fatty food like pizza too often.</p><p>Runners of Mastodon: What to eat this week? Help me out.</p><p>For Finns: Mitä ihmettä tarkoittaa "tankkaaminen"?</p><p><a href="https://mementomori.social/tags/RolleJuoksee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RolleJuoksee</span></a> <a href="https://mementomori.social/tags/MarathonTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MarathonTraining</span></a> <a href="https://mementomori.social/tags/Marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marathon</span></a> <a href="https://mementomori.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Running</span></a> <a href="https://mementomori.social/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Run</span></a> <a href="https://mementomori.social/tags/Juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Juoksu</span></a> <a href="https://mementomori.social/tags/Juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Juokseminen</span></a> <a href="https://mementomori.social/tags/LongRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongRun</span></a></p>
Michel Bozgounov 🇺🇦 🇪🇺<p>Today I was <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> in 36 ⁰C heat, and again I couldn't manage to reach 1/4 <a href="https://mastodon.social/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a> distance. Feels like I'm reaching some kind of... barrier? Really can't go much past 10 km, just need to stop... But maybe it's OK. Tomorrow I should probably make a rest day and relax. :)<br><a href="https://mastodon.social/tags/RunMichelRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunMichelRun</span></a> training day 010/2024, 10.25 km in 1:04 👟 (6:15/km pace)</p>
NDR<p>🏃‍♀️ Ein Rekord ist schon vor dem Start des 38. Hamburg-Marathon gefallen: Insgesamt 38.000 Teilnehmer haben für die unterschiedlichen Strecken gemeldet - darunter 15.000 für die 42,195 Kilometer. </p><p>🏁 Zum Vergleich: Im vergangenen Jahr waren es 11.800 Anmeldungen gewesen. Diesmal ist das Lauf-Spektakel auf allen Distanzen ausgebucht. Der NDR überträgt heute von 9.15 Uhr bis 12.20 Uhr live.</p><p>▶️📝<a href="https://www.ndr.de/sport/mehr_sport/Hamburg-Marathon-Melderekord-und-Party-Stimmung,marathon2318.html" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ndr.de/sport/mehr_sport/Hambur</span><span class="invisible">g-Marathon-Melderekord-und-Party-Stimmung,marathon2318.html</span></a></p><p><a href="https://ard.social/tags/NDR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NDR</span></a> <a href="https://ard.social/tags/Marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marathon</span></a> <a href="https://ard.social/tags/Hamburg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hamburg</span></a></p>
nosat<p>5 Moderna Shots &amp; A Flu Shot And Our Son Is Dead<br><a href="https://makismd.substack.com/p/video-vax-injury-close-5-moderna" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makismd.substack.com/p/video-v</span><span class="invisible">ax-injury-close-5-moderna</span></a><br><a href="https://liberdon.com/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>news</span></a> <a href="https://liberdon.com/tags/covid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>covid</span></a> <a href="https://liberdon.com/tags/vaccine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vaccine</span></a> <a href="https://liberdon.com/tags/vax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vax</span></a> <a href="https://liberdon.com/tags/shot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shot</span></a> <a href="https://liberdon.com/tags/jab" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jab</span></a> <a href="https://liberdon.com/tags/moderna" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>moderna</span></a> <a href="https://liberdon.com/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://liberdon.com/tags/culture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>culture</span></a> <a href="https://liberdon.com/tags/diedsuddenly" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diedsuddenly</span></a> <a href="https://liberdon.com/tags/crime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crime</span></a> <a href="https://liberdon.com/tags/death" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>death</span></a> <a href="https://liberdon.com/tags/flu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flu</span></a> <a href="https://liberdon.com/tags/marathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marathon</span></a></p>
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tagesschau

Äthopierin Assefa läuft in Berlin Marathon-Weltrekord

Die Äthiopierin Assefa hat in Berlin einen neuen Marathon-Weltrekord aufgestellt. Die Vorjahressiegerin kam nach inoffiziell 2:11:52 Stunden ins Ziel. Bei den Männern gewann Topfavorit Kipchoge aus Kenia.

➡️ tagesschau.de/inland/regional/

tagesschau.de · Äthopierin Assefa läuft in Berlin Marathon-WeltrekordBy tagesschau.de
#Berlin#Marathon#Weltrekord
Public
tagesschau

Störversuch vor Start des Berlin-Marathons verhindert

Der 49. Berlin-Marathon ist planmäßig gestartet. Kurz vor Beginn verhinderten Sicherheitskräfte einen Störversuch. Die Gruppe "Letzte Generation" hatte angekündigt, den Marathon unterbrechen zu wollen.

➡️ tagesschau.de/inland/regional/

tagesschau.de · Störversuch vor Start des Berlin-Marathons verhindertBy tagesschau.de
#Berlin#Marathon
Public
tagesschau

Wegner ruft "Letzte Generation" zu Verzicht auf Marathon-Protest auf

Proteste rund um den Berlin-Marathon sind per Allgemeinverfügung verboten. Trotzdem will die "Letzte Generation" die Veranstaltung stören. Nun warnt Berlins Regierender Bürgermeister Wegner die Aktivisten.

➡️ tagesschau.de/inland/regional/

tagesschau.de · Wegner ruft "Letzte Generation" zu Verzicht auf Marathon-Protest aufBy tagesschau.de
#Berlin#Marathon#LetzteGeneration
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