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Ashley

@icare4america @lovelexxxx

Seem to recall a conversation a while back that maybe @Bleukitty and @CDuBois had about this. Maybe they can help. 😊

@Ashley @icare4america @lovelexxxx @Bleukitty @CDuBois

You need to take Vitamin D with Vitamin K.

The K should have both MK-4 and MK-7.

Here's the brand I take. Non-GMO and made in the USA. Do not buy supplements manufactured outside of the USA.

Life Extension Super K, 150 Softgels, with Vitamin K1 and K2 - MK4 & MK7 a.co/d/gGz8Nhj

@Ashley @icare4america @lovelexxxx @Bleukitty @CDuBois

Its my pleasure. Join Dr Mercola's Telegram or email list to get great info on supplements. I don't buy much of his stuff, unless it's on sale, but I sure do read his articles on which kind to take and learn the different ways that they are beneficial.

@MMA @icare4america @lovelexxxx @Bleukitty @CDuBois

Just went and looked to see what I have and it is non/GMO K2-MK7. Been remiss about taking and need to get back in the groove plus add K1. Currently paying the price, have a bad cold.

@CDuBois @Ashley @MMA @icare4america @lovelexxxx @Bleukitty according to my wife, I have problems with density too.